Saraswatarishta (Saraswatharishtam) increases memory, attention span, concentration, intelligence, mental stamina and glow on the face. It decreases stress and mental fatigue. In ayurvedic medicine, it is helpful in treatment and management of depression, insomnia, anxiety, ADHD, heart diseases, loss of desire to eat, restlessness, vertigo etc.
Ingredients | Quantity Used for Preparation |
Herbs for Decoction | |
Brahmi (Water Hyssop) -Bacopa Monnieri | 1 kg |
Shatavari – Asparagus Racemosa | 250 grams |
Vidarikand (Kudzu) – Pueraria Tuberosa | 250 grams |
Haritaki – Terminalia Chebula | 250 grams |
Ushira (Khas) – Vetiveria Zizanioides | 250 grams |
Sonth (Ginger) – Zingiber Officinale | 250 grams |
Saunf (Fennel) – Foeniculum Vulgare | 250 grams |
Water for Decoction | 12.8 litres |
All above herbs are added in water and decoction is prepared reducing it to 1/4 i.e. 12.8 litres water is reduced to 3.2 litres water for Saraswatarishta. | |
After cooling, the following ingredients are added and mixed in the decoction: | |
Honey or Old Jaggery | 500 grams |
Sugar | 1 kg |
Dhataki – Woodfordia Fruticosa | 250 grams |
Nirgundi Seeds (Renuka) – Vitex Negundo | 12.5 grams |
Pippali (Long Pepper) – Piper Longum | 12.5 grams |
Trivrit – Operculina Turpethum | 12.5 grams |
Laung (Clove) – Syzygium Aromaticum | 12.5 grams |
Vacha – Acorus Calamus | 12.5 grams |
Kushta – Saussurea Lappa | 12.5 grams |
Ashwagandha – Withania Somnifera | 12.5 grams |
Bibhitaki – Terminalia Bellerica | 12.5 grams |
Guduchi (Giloy) – Tinospora Cordifolia | 12.5 grams |
Elaichi (Cardamom) – Elettaria Cardamomum | 12.5 grams |
Vaividang – Embelia Ribes | 12.5 grams |
Dalchini (Cinnamon) – Cinnamomum Zeylanicum | 12.5 grams |
Gold Leaf | 12.5 grams |
Saraswatarishta (Saraswatharishtam) increases memory, attention span, concentration, intelligence, mental stamina and glow on the face. It decreases stress and mental fatigue. In ayurvedic medicine, it is helpful in treatment and management of depression, insomnia, anxiety, ADHD, heart diseases, loss of desire to eat, restlessness, vertigo etc.
Ingredients | Quantity Used for Preparation |
Herbs for Decoction | |
Brahmi (Water Hyssop) -Bacopa Monnieri | 1 kg |
Shatavari – Asparagus Racemosa | 250 grams |
Vidarikand (Kudzu) – Pueraria Tuberosa | 250 grams |
Haritaki – Terminalia Chebula | 250 grams |
Ushira (Khas) – Vetiveria Zizanioides | 250 grams |
Sonth (Ginger) – Zingiber Officinale | 250 grams |
Saunf (Fennel) – Foeniculum Vulgare | 250 grams |
Water for Decoction | 12.8 litres |
All above herbs are added in water and decoction is prepared reducing it to 1/4 i.e. 12.8 litres water is reduced to 3.2 litres water for Saraswatarishta. | |
After cooling, the following ingredients are added and mixed in the decoction: | |
Honey or Old Jaggery | 500 grams |
Sugar | 1 kg |
Dhataki – Woodfordia Fruticosa | 250 grams |
Nirgundi Seeds (Renuka) – Vitex Negundo | 12.5 grams |
Pippali (Long Pepper) – Piper Longum | 12.5 grams |
Trivrit – Operculina Turpethum | 12.5 grams |
Laung (Clove) – Syzygium Aromaticum | 12.5 grams |
Vacha – Acorus Calamus | 12.5 grams |
Kushta – Saussurea Lappa | 12.5 grams |
Ashwagandha – Withania Somnifera | 12.5 grams |
Bibhitaki – Terminalia Bellerica | 12.5 grams |
Guduchi (Giloy) – Tinospora Cordifolia | 12.5 grams |
Elaichi (Cardamom) – Elettaria Cardamomum | 12.5 grams |
Vaividang – Embelia Ribes | 12.5 grams |
Dalchini (Cinnamon) – Cinnamomum Zeylanicum | 12.5 grams |
Gold Leaf | 12.5 grams |
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